States of consciousness
You cycle through four states:
- Sleep – fully mechanical, life happens to you.
- Waking – ordinary awareness, still mostly automatic.
- Self-remembering – “I am here” appears in the moment.
- Objective – rare, luminous, under higher laws.
Inner effort
Effort rises when you make conscious moves and falls when you drift.
Hydrogens & energies
In Fourth Way language, different activities use and transform “hydrogens” (subtle energies).
Here they are abstracted as a resource you refine through Work.
Total hydrogens: 0
Refined hydrogens (for higher levels): 0
Coarse hydrogens come easily but are scattered. Through attention and self-remembering,
some are refined and can support higher states and higher worlds.
Ray of Creation
Climb symbolic levels of the Ray of Creation. Each level needs refined hydrogens and
a certain inner state.
Work reminders
Click “New Work hint” to receive a small reminder.