Send all theirs back to them.
Receive all yours back to you.

Uses send back maneuvers in emergencies.  You may always 'return to sender' but be wary of feedback looping.
Works in sleep. Gets smarter and better a lot of the time.  Can be used multidimensionally.
You may also keep possessing entities out - such as golems, demons, random evils - return diseases, spots, sperm and egg sometimes.  Also, you may ward away such evils, as well.

Collects all etherical and body parts of yours, returns all etherical and body parts of theirs.
Collects all chakra energies, orifices and ionic trails of yours - returns all chakra energies, orifices, and ionic trails of theirs.
Collects mind, awareness, brains, and consciousness - returns mind, awareness, brains, and consciousness.

Disconnects anything that should not be connected - but permissions will reattach it if unawares, unfortunately.
Straightens energy fields and organizes your energy and heat - balances, and collects your random energy and heat and returns their random energy and heat.

Be fair, simple, open to truly honest corrections, never steal, never take what is not yours, be careful but not insane - and never be prideful, spiteful, or scornful.  It is safe and can be practiced by all bodies with patience, adding their fields together. Tip: you can use anything and everything if you follow all principles and ethics with it - being honest and trustworthy and respectful.

In person it works too - no body would even notice you practicing your biphasing if you do it correctly.

Finally, keep accounting of energies, including heat and temperature, in quantified numbers, secretly - using feeling, wits, intellect, smarts, genius, intelligence, brains, nervous systems, bodies, chakras, awareness, mind, consciousness, conscience, and basically rejects anything thrown at it that is not yours - anything trying to be taken, is kept.  Positive and negative is also checked - and also, doing this must be consciously attuned - because someone could use you as a pump - for positive looping or even sometimes, negative looping.

-

Contains your fields and auras, and also protects your zones, spaces, territories, and properties.



Interval #1 - self remembering
Interval #2 - non-expression of negative emotions

Good enneagram.

Finally tips from booklet: you may use three or four - you may do this with your whole being in all directions, also.
Tips further: you have to take what is yours good and bad, but not what is theirs good or bad - ever - this creates fluctuations that can cause a complete collapse of your fields - so there is no taking only what is good or only what is bad - in biphasing proper - but there is a separation of the wheat from chaff, or the fine from the coarse - in the sense of separating what is yours, what is there, from what is not yours, from what is not there.  Good.

You have to feel it to do it, and do it from every point in your body, being, sort of, extending it outward and inward, theirs to them, yours to you.  Aura sort of.